November 2008
national american indian heritage month
Tuesday, November 4, 2008 @ 10:00 am - Land Exercise
ENCOREplus After Breast Cancer (ABC) Program - Focus on Healing Exercise Program
The YWCA introduces The Lebed Method Focus on Healing Program. This is a 12-week, medically-based therapeutic
exercise program designed for women with breast cancer and people with chronic health concerns. Pre-registration
and physician's approval required. For more information call at 508-767-2505, ext.3017 or e-mail:
amartire@ywcaworcester.org.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 4, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 4, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Thursday, November 6, 2008 @ 5:15 pm - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 11, 2008 @ 10:00 am - Land Exercise
ENCOREplus After Breast Cancer (ABC) Program - Focus on Healing Exercise Program
The YWCA introduces The Lebed Method Focus on Healing Program. This is a 12-week, medically-based therapeutic
exercise program designed for women with breast cancer and people with chronic health concerns. Pre-registration
and physician's approval required. For more information call at 508-767-2505, ext.3017 or e-mail:
amartire@ywcaworcester.org.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 11, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 11, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Thursday, November 13, 2008 @ 5:15 pm - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Saturday, November 15, 2008
national philanthropy day
Tuesday, November 18, 2008 @ 10:00 am - Land Exercise
ENCOREplus After Breast Cancer (ABC) Program - Focus on Healing Exercise Program
The YWCA introduces The Lebed Method Focus on Healing Program. This is a 12-week, medically-based therapeutic
exercise program designed for women with breast cancer and people with chronic health concerns. Pre-registration
and physician's approval required. For more information call at 508-767-2505, ext.3017 or e-mail:
amartire@ywcaworcester.org.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 18, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 18, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Thursday, November 20, 2008 @ 5:15 pm - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 25, 2008 @ 10:00 am - Land Exercise
ENCOREplus After Breast Cancer (ABC) Program - Focus on Healing Exercise Program
The YWCA introduces The Lebed Method Focus on Healing Program. This is a 12-week, medically-based therapeutic
exercise program designed for women with breast cancer and people with chronic health concerns. Pre-registration
and physician's approval required. For more information call at 508-767-2505, ext.3017 or e-mail:
amartire@ywcaworcester.org.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 25, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, November 25, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Thursday, November 27, 2008
thanksgiving day
Offices closed; Health and Fitness facility closed. No classes or program activities scheduled.
Friday, November 28, 2008
day after thanksgiving
Special schedule in effect for Health and Wellness Facility only. All other programs and business office
closed.
Monday, December 1, 2008
world aids day
Tuesday, December 2, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, December 2, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Wednesday, December 3, 2008 @ 5:00 p.m. - 7:00 p.m.
Cocktails & Caroling
A holiday open house to benefit the YWCA's Battered Women's Resource program serving victims of domestic
violence in north Central Massachusetts. Tickets $15.
To purchase, contact events@ywcaworcester.org or call
(
508) 767-2505, ext. 3009. For invite with more details click here.
At the Billiards Cafe, 39 Main Street, Ayer, MA.
For directions click here.
Thursday, December 4, 2008 @ 5:15 pm - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, December 9, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, December 9, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Wednesday, December 10, 2008
human rights day
Thursday, December 11, 2008 @ 5:15 pm - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, December 16, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, December 16, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Thursday, December 18, 2008 @ 5:15 pm - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, December 23, 2008 @ 11:00 am - Water Exercise
ENCOREplus After Breast Cancer (ABC) Program - Aquatic Exercise Class
Water Exercise class for women diagnosed with breast cancer, undergoing treatment or recovering from breast cancer
surgery. Classes are designed to restore strength, flexibility and range of motion. Physician's approval
required. For more information call the ENCOREplus ABC program facilitator at
508-767-2505, ext. 5509.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Tuesday, December 23, 2008 @ Noon - Support
ENCOREplus After Breast Cancer (ABC) Support Group
Facilitated Peer Support Group for women diagnosed with breast cancer.
Free. Open to public.
At the YWCA, 1 Salem Square, Worcester
Thursday, December 25, 2008
christmas day
Offices closed; Health and Fitness facility closed. No classes or program activities scheduled.
Saturday, December 31, 2008 @ 4:00 and 5:00 p.m.
ywca synchro-maids first night performance
Don't miss this annual New Year's Eve event for the entire family.
Monday, January 5, 2009
Registered Classes Begin - Winter Session
Choose from an array of fitness and aquatics classes for youth, teens and adults. Session runs through March 15,
2009.
Winter Registered Class Brochure Coming Soon!
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